Personal start
Client questionnaire
Created 13/10/2026
CLIENT
- Full name
- Not provided
- Age
- Not provided
- Sex
- Not provided
- Height / weight
- — cm / — kg
- Body fat / BMI
- — / —
- Contact
- Not provided
- Emergency contact
- Not provided
HEALTH AND SAFETY
- Risk factors
- None
- Chronic conditions
- Not provided
- Injuries and operations
- Not provided
- Medication
- Not provided
- Side effects
- Not provided
- Allergies
- Not provided
- Doctor’s advice
- Not provided
- Medical clearance
- No
LIFESTYLE
- Current activity
- Not provided
- Training experience
- Not provided
- Type of work
- Not provided
- Sleep
- Not provided
- Stress
- Not provided
- Training frequency
- Not provided
- Preferred format
- Not provided
GOALS
- Priorities
- Not provided
- Target weight
- Not provided
- Target date
- Not provided
- Motivation
- Not provided
- Avoid
- Not provided
- Additional notes
- None
Important: This questionnaire is not a medical assessment. If you have symptoms, a medical condition or any concerns, consult a doctor before beginning intense exercise.